April 30, 2011

Join me in my quest to learn more about the plants and animals that will eventually end up in my tummy! :D

Thank you so much to Farmer Obet and Jenny for showing me around the farm, to Peaches for helping me film this video blog, and to Joy for guesting in the video. :)

In summary, Herb Republic farm practices sustainable agriculture using nutrient cycling and probiotics.
They grow organic veggies and herbs, and raise livestock such as chickens and pigs.
The livestock are not free range, but they are kept in comfortable open-air pens with adequate space and coconut husk bedding (which becomes plant fertilizer after the animals are done with it). They are fed a mix of commercial corn feed (but with zero antibiotics), organic veggies, and probiotics.

Farmer Obet plans to gradually convert the animal feed to 100% organic veggies and probiotics. He created the probiotics himself, and actually sells this to other farms as a bottled product called “la’amoy” because it keeps the plants and animals healthy while also removing bad odors. It’s true— their chickens and pigs had no bad smells! :) They’ve even used this product on stagnant floodwaters to kill disease-causing pathogens and remove bad odors.

I will be happily participating in their very cute “Adopt-A-Hen”program, which I’ve described in this video blog! ^_^ I’m really looking forward to consuming food while knowing where exactly it came from, who grew it, and how. ❤★

Relevant links:
Herb Republic
My Trader Juan
Adopt-A-Hen program at Herb Republic Farm
A really awesome essay about mankind’s relationship with microbes
Michael Pollan’s articles and resources related to sustainable agriculture

April 20, 2011

Human Nature Lip Balm Review Video!

I figured I’d show you guys what lip balms I use. :D Watermelon lip balm, Choco Vanilla lip balm, and “Island Kiss” tinted lip balm. Here are the ingredients lists:

Watermelon lip balm:
beeswax, organic Cocos Nucifera oil (virgin coconut oil), Helianthus Annus (Sunflower) seed oil, organic Calendula Officinalis (Marigold) extract, organic Rosmarinus Officinalis (Rosemary) extract, Citrulius Vulgaris (Watermelon) fragrance oil, tocopherol (vitamin E)

Choco Vanilla lip balm:
Virgin Cocos Nucifera (coconut) oil, beeswax, Helianthus Annus (Sunflower) seed oil, Persea americana (avocado) oil, Calendula Officinalis (Marigold) extract, Theobroma cacao (cocoa), natural chocolate flavor, natural vanilla flavor, tocopherol (vitamin E)

“Island Kiss” tinted lip balm:
Ricinus communis oil, Cera alba (beeswax), Helianthus annus oil, Oryza sativa oil, Persea americana oil, Mica, Titanium dioxide, Calendula officinalis extract, Iron oxide red, Mentha piperita oil, Vitamin E, Manganese violet

Available for Php60 (no color lip balm) / Php70 (tinted lip balm) at Human Nature online shop and distributors here and abroad.

January 6, 2011
Update: Human Nature mineral makeup particles are sized at 2 to 7 microns.

Received email reply from Human Nature regarding their “Love Minerals” mineral makeup that I reviewed, email January 5 2011:

“As per advise from our Product Development Head, the average particle size of our finest raw materials is 2-7 microns.”

Thank you again, Monique at Human Nature! 2-7 microns sounds alright. The health risks I know of apply to particles at 2.5 microns and below (based on my previous update here). I would therefore classify Human Nature mineral makeup as relatively low-risk.

So as a reminder: When it comes to mineral makeup, or any powder product for that matter, it’s not just the toxicity of the ingredients that you have to look into. It’s also the size of the powder particles. Terms like “micronized” and “nano particles” are being used liberally these days so better ask specifically: what is the micron size? Particles 2.5 microns and below can get stuck in your lungs and cause permanent problems. But of course— if it’s a toxic ingredient to begin with, stay away from it regardless of particle size. ;) Cheers!

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Filed under: products market review 
January 6, 2011

Anonymous asked: Rustan's along Katipunan (in front of Ateneo) has organic chicken and pork too! Saw organic shampoo and conditioner also. Brands are Avalon and Neolia.

Thank you so much! I am updating The Map now :D

As for Avalon and Neolia products, Avalon seems to be partially organic; Neolia not really. I searched for the ingredients online, here’s a sampling:

Avalon official website says, “Made with 70% Organic Content”.
Avalon ROSEMARY Volumizing Shampoo Ingredients:
Aqua (Water), Aloe Barbadensis Leaf Juice(1), Cocamidopropyl Betaine, Sodium Laurylglucosides Hydroxypropylsulfonate, Glycerin, Sodium Cocoyl Isethionate, Stearic Acid, Sodium Lauroyl Sarcosinate, Calendula Officinalis Flower Extract(1), Dioscorea Villosa (Wild Yam) Root Extract(1), Rosmarinus Officinalis (Rosemary) Leaf Extract(1), Styrax Benzoin Resin Extract, Cedrus Atlantica Bark Oil, Citrus Medica Limonum (Lemon) Peel Oil, Citrus Medica Limonum (Lemon) Peel Oil, Copaifera Officinalis (Balsam Copaiba) Resin, Coriandrum Sativum (Coriander) Seed Oil, Geranium Maculatum Oil(1), Lavandula Angustifolia (Lavender) Oil, Pogostemon Cablin (Patchouli) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil(1), Arginine, Bisabolol, Hydrolyzed Wheat Protein, Sodium Citrate, Sodium PCA, Panthenol, Tocopheryl Acetate, Guar Hydroxypropyltrimonium Chloride, Alcohol(1), Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Coumarin, Limonene, Linalool.
(1)Certified Organic Ingredient

Source: Official webpage, accessed today.

Neolia official website does not make any claims about being organic, only that their products “contain 100% Italian extra virgin olive oil”.
Neolia Olive Oil Body Lotion:
Aqua, Olea Europaea (Olive) Fruit Oil, Cetearyl Acohol, Ceteareth-20, Cetyl Alcohol, Ethylhexyl Isononanoate, Polyacrylamide, Isoparafin C13-C14, Laureth-7, Glycerin, Tocopheryl Acetate, Aloe Barbadensis Gel, Fragrance, Phenoxyethanol, Methylparaben, Propylparaen, Butylparaben, Ethylparaben.
Sources: Blog review and Cosmetic DNA analysis, accessed today.
Note the parabens and fragrance in the ingredients list!

So when evaluating products that claim to be “organic” or “natural”, do be sure to check out the ingredients list, and see the company’s official statement on what they consider to be “organic” or “natural”. I don’t think we have any real legislation in place that regulates the use of these terms in advertising… and even if we do, it’s not really enforced.

Furthermore— also try to support locally made products as these do not carry the (often unaccounted for) cost of fossil fuel transportation across the oceans ;)

Ask or tell me anything.

January 4, 2011
Update: Human Nature uses micronized mineral makeup & will release rose-y colored blush soon

Today I received an email reply from Monique of Human Nature. Thank you for your response Monique! I totally appreciate when companies take the time to reply personally to feedback. :) So this is additional information for my Human Nature mineral makeup review.

Monique said,

“We are about to release a rose-y colored blush in the next few weeks, so please watch out for this.”

Yay! That’s what I asked for in my review. :) And to answer my question regarding micronized minerals:

Yes, we use micronized raw materials and we made it a point to use such instead of nanoparticle because this is hazardous to our health. We opt the micronized form because if we don’t, our powder will have a very rough feel and that will not be acceptable to our consumers.

Makes sense. Okay. So I’m hoping that means, the mineral particle size is at 3 microns and larger. Nano particle is technically defined at less than a micron. But I wrote back to ask them what micron size exactly to be sure. :) UPDATE: January 6 2011, read Human Nature’s reply here.

Here are two more great articles with more information about the term “micronized” with regards to mineral makeup:
What are micronized minerals in mineral makeup?
Micronized minerals vs. non-micronized
Thing to remember: Particles sized 2.5 microns or smaller, have the potential of getting inhaled and stuck inside the lungs causing long-term bad health effects!

January 4, 2011
Organikka

“It is especially made for children who hate eating fresh vegetables.”
Hahaha! That was me. :D

Organikka produces yummy organic veggie juice drinks and their brochure says, also organic chicken and pork products. Cool. I bought the veggie juice today and will review soon… it’s pretty yummy :)

And yay they’re nearby! South Station Supermarket in Alabang. (Second floor, among the line of small stalls in front of cashier counters.) Have now updated my map of goodie sources!

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Filed under: food market products 
January 3, 2011

Anonymous asked: Thanks for the information on Nu Skin!

You’re welcome! And thank you for the feedback :) I’ve just finished posting my friend Yssa’s positive review of the Nu Skin Galvanic Spa and my own opinions on it.

Ask or tell me anything.

January 3, 2011

yssain asked: I've tried Nu Skin: Galvanic Spa. This product contains electrolyte balance & cellular energy that creates electric current to reduces fine lines, eye bags, wrinkles & improve the texture of the skin. However, this product is more preferred for people in their early 30s+. But it definitely makes a lot of wonders for the skin. You can say goodbye to Botox. ;D

Thanks Yssa for your testimonial! I’m glad it worked for you. :) As for myself, I still don’t really know much about this technology and not particularly interested. Why?

1. I’ve been reading reviews on it and it seems inconsistent. Here’s one review and here’s another. Aside from the reviews themselves (which are positive), do read the comments. I’m particularly worried about this comment (posted by Willow 10/23/10 at 8:01 pm) which says that the chemicals used by the company’s products are not FDA tested (oh well what’s new with the cosmetic industry?), and the sales reps of Nu Skin used a picture of a stroke victim to advertise the product (to show that one half of the face was “tightened” but it’s actually just the stroke effects on the nerves). =\

2. The price (about $200 or roughly P10,000 for the machine plus the gels which have to be refilled, $40 or P2,000 each). I would rather invest that money on: good healthy food, yoga or dance classes, carabao milk products, organic personal care products— things which I know really do good for my body, inside and out, even in the long run.

3. I’ve always been skeptical of any product or gimmick that claims to be the “cure-all” or “magic pill”, the one easy and quick thing which will solve all your problems. I just don’t buy it. Your body is the way it is, primarily due to your genetic programming, which wholly determines the way your body responds to whatever you do with it. And “whatever you do with it” is the other thing that determines the way your body is. This means, an accumulation of habits and inputs over time.

I’m still going to bet on proper nutrition, exercise, rest, a positive attitude, and wholesome natural products, as the way to look and feel younger and more beautiful, because I’ve found that this is what works for me. I have to emphasize though that each person has to figure out what works best for them and if the Nu Skin stuff works for you, then great. :) Just be aware of all the ingredients (I’ve noted in my previous post that they’re not organic products) and technology that they are using, do your own research about it and determine if the long-term effects are good for you too. By the way that’s the great thing about natural food— the human species has got tens of thousands of years of evolutionary “data” about how this stuff works swell on our bodies!

Ask or tell me anything.

January 2, 2011

Anonymous asked: Have you tried Nu Skin products? I think they are also into organic skin care.

I haven’t tried those. Will check them out :) thank you!

EDIT: Checked out their website. Not organic. They use parabens— though in very low amounts, and with full disclosure which I appreciate. They seem quite expensive though (P1,000+ for a facial wash… which seems mainly made of a sulfate, yuck) plus they’re not local; so I’m not itching to try them out anytime soon. ;) Would rather check out Ilog Maria! Local, sustainable, and sweet. Literally.

Ask me anything.

January 2, 2011

Anonymous asked: Hi! I am looking for new skin care regimen and I have read your review for human nature. I'll try to shift from chemical base to organic products.
-- Kissy

Hi Kissy! Thanks for your message :D

While I’ve only had good experiences with Human Nature so far, I have heard that they’re not as organic as they claim. I don’t have much info on this but I just want you all to know what I’ve heard (read about it here), so you can make your own judgement :)

I do still use their facial wash, toner, facial scrub, and moisturizer, and they all work okay for me. I have to note though that the best thing I’ve ever done for my skin was to stop drinking milk (and avoid other dairy products except if they’re from carabao or goat — read about milk causing pimples here). Apparently, what I ingest has a much greater effect on my skin, than what I put on top of it! :)

Also, pure tea tree oil (I buy from Giga, it’s cheaper than imported brands) is the best thing for drying up pimples… though still not quite as effective as quitting milk ;) I’m saying all this from my own experience but highly encourage you to do research, monitor your body, and find out what works best for you.

Good luck and let me know how it goes!

Cheers,
Feanne

Ask me anything.