I’m pretty happy with my skin now. Pimples are small, few, and far in between. I’ve found that it’s a combination of diet, exercise, and organic skincare products. Here’s what I do, that works well for me:

DIET:
- more veggies and fruits
- more seafood than other types of meat
- avoid junk food and fast food
- avoid cow dairy * this seems to be the crucial point. I’ve stopped drinking fresh cow milk and ever since then, I stopped getting big pimples! I drink carabao milk instead. :)
- fresh buko juice and meat every day
- avoid white stuff (rice, bread, sugar); consume the brown versions instead

EXERCISE:
- I’m doing at least half an hour on the treadmill every day, plus at least ten minutes of stretching.

ORGANIC SKINCARE PRODUCTS:
- facial wash, facial scrub, facial toner, facial moisturizer all by human ❤ nature. I cannot stress how lovely the facial scrub is! It really helps clear my oily T-zone. :)
- body soap - I like to try various scents by various brands, as long as they’re organic
- Giga Tea Tree Oil - I use this *every* day on my T-zone, and dab a bit on other areas if they get pimples.
- Virgin Coconut Oil - for rashes and any other skin problems. This is a cure-all! :)
- AllOrganics natural deodorant spray - works totally well, even with gym usage! This is great because commercial deodorants carry the risk of breast cancer. =\

And of course, I avoid wearing all makeup. If I want to look a little rosy, I just put on a little blush and that’s it. Any more is reserved for special occasions / nights out.