Just finished Peak 8 exercise (jump rope)!
It’s really difficult to eat healthy in this house! I try to compromise by cheating on weekends, and trying my best to stick to seafood-malunggay soup on weekdays.
It’s really difficult to eat healthy in this house! I try to compromise by cheating on weekends, and trying my best to stick to seafood-malunggay soup on weekdays.
Exercise— among the best remedial or preventive treatments against period pains. :)
Remember: Sweat is just fat crying!
Because I broke my new jump rope today :( that’s the 4th one. I am the jump rope serial killer.
I should get back to jump rope soon :)
Wow! I went one whole week without exercise. D: Thank goodness I finally got to dance tonight.
I’ve been feeling guilty lately about how much I’ve been eating (and how badly! junk food galore!) so I really set aside some time tonight to do my peak 8 exercise.
It’s so incredibly hard to eat healthy! Gosh. How to say no to family dinners out? This long weekend has been wrought with temptation.
Anyway, I also still need to buy a new jump rope. Must do that soon. :)
This is my belly dancing playlist :3
I love how versatile Peak 8 is!
I haven’t bought a new jump rope yet, so I tried peak 8 today with belly dancing. Whew! Shimmying is tiring!
Just as I finished Peak 8 today. It snapped. :(
Did Peak 8 with jump rope (75-90 jumps per 30-second peak) and then practiced belly dancing. Ready for breakfast now :)
