July 17, 2012
Why I paint crystals — they remind me of wise food traditions

Crystals are the result of millions of years of slow biological and geological processes. These beautiful mineral creations of the Earth are formed by immense heat and pressure acting on rocks. Rocks, of course, come from compressed sediments, which partly come from the organic matter of dead plants and animals. Over time, what was once dust and ashes can be transformed into precious gems that seem to contain an inherent scintillating fire. These objects are like wise traditions— traditions that come down to us, through the preservation of culture, from humans who lived long ago. These traditions, began, like crude rocks, as experimental practices that were honed and polished over countless generations to crystallize into precious wisdom that can illuminate our modern lives. There are many kinds of wise traditions, but my favourite ones are those pertaining to healthy and sustainable food and farming— my pet advocacy. In my research I have found that traditional ways of preparing food lead to healthy diets, healthy families, and healthy societies. Like crystals, these wise traditions are the wealth we have inherited from our ancestors, and also something we should preserve for future generations.

— An excerpt from my thoughts on my upcoming solo art exhibit, Spells & Specimens, featuring paintings of the moon, crystals, and animal skulls. Hope to see you all at my opening on Thursday! :)

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Filed under: about 
July 9, 2012
Carlos Celdran turns down Robinsons Galleria endorsement deal + thoughts on responsible blogging

I look up to people who practice what they preach, and Carlos Celdran is one of them. Yesterday I was texting him about how I wished for more influential people— especially bloggers who now command so much attention— to be less consumerist, and to be more vocal about relevant issues today, such as the need for sustainable lifestyle. As influencers of public opinion and role models of the youth, these “tastemakers” have a great responsibility to contribute to the greater good, and to serve as good examples especially for the younger generation of Filipinos.

During this text conversation, Carlos revealed that he had just turned down Robinsons Galleria— “they wanted me to promote them as a tourist attraction,” he explained. Naturally, his reaction was a definite refusal. Well, I guess I can credit Robinsons for having the good taste to want Carlos as their endorser. I’m just amused that they would think he’d actually agree.

I told Carlos that he’s a hero, just like Feist. Did you know that Feist once turned down a million dollar offer from Mcdonald’s for one of her songs? She said: “I don’t eat at McDonald’s, why would I have anything to do with McDonald’s? It’s just an evil force that is tearing the world apart - it’s like the Death Star! I’ve been offered a lot of different things that flicker past for just a second. Because it’s such a ridiculous idea you don’t even pause on them. McDonald’s was one of those years ago.”

I myself used to blog about brands, but eventually found that writing in the name of consumerism was tiring and soul-draining. I even ended up crying in front of my laptop screen while typing up a paid blog post about whitening soap, wondering why I allowed myself to take a job that required me to advertise products I was strongly against. Not everything about that job was negative, to be fair, but anyway, of course it didn’t last long.

I always try to remain constructive in my response to issues I care about. Of course a certain amount of criticism is necessary, and I show that by personally boycotting certain companies such as Mcdonald’s and Starbucks. Recently I also added SM to that list because I’m tired of their hyperconsumerism, and complete lack of regard for sustainable living (or they just pay lip service to it), and honestly, because I’m annoyed that they’re constructing another monstrosity near me, at the corner of Sucat road and President’s Ave. which is a tiny tiny intersection. No urban planning at all! So, I’ve sworn off SM establishments until further notice.

I’m keeping in mind that every peso I spend is a vote for the kind of world I want to live in.

Criticism and boycotting are minor parts of my advocacy though. I do these when necessary, but I limit the amount of energy I spend on them, and of course I refrain from being fanatical or extremist about anything. So, I’ll be honest and straightforward if I’m arguing about something I strongly believe in, but I’m not going to nag you, or stop being friends with you, or insult you for eating junk food. I’m not perfect myself, I still indulge in junk food sometimes too! I still get tempted to go on consumeristic shopping sprees now and then too! We just gotta keep trying to do better.

Anyway, I’d rather be positive and creative in my efforts. Hence this blog about sustainable living, and my efforts to promote Filipino products by awesome companies such as Down To Earth and Holy Carabao, as well as awesome educational resources such as the Weston A. Price Foundation and the work of Michael Pollan.

Inspired by the efforts of advocates such as Carlos Celdran— who are consistent with their beliefs, word, and deeds— I’m committing to continuing and improving my own advocacy for sustainable living. Today I’m trying to start a project aimed at educating young people about food and health. I don’t have any professional qualifications, but I can share what I’ve learned through my own personal experience and research, and I can also share the multitude of free educational materials I’ve found. Wish me luck! Or get in touch with me if you’re interested and you want to get involved. :)

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Filed under: advocacy about feature 
January 13, 2011
Healthy, Happy, & Kind

Fellow Voyagers,

I’m moving my favourite to this blog. I will be keeping this tumblr for snippets and short blurbs; the new “Healthy, Happy, & Kind: A sensible, sumptuous, spirited voyage on spaceship Earth” blog will be a home for my more organized trains of thought. :)

Love,
Feanne

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Filed under: about 
June 1, 2010
aesthetikitten:

Reasons for doing stuff:
1. To save money.
2. To live sustainably.
3. To be healthy.
4. To cultivate art.

Notes:
* Fossil-fueled travel to be limited to family, health, and business reasons.
* Watch the Story of Stuff to understand how thoughtless SHOPPING can HURT people and damage places nearby and halfway around the world.
* Don’t underestimate the power of breathing deeply… and stretching like a cat.
* Eating well seems more expensive until you factor in the long-term cost to healthcare, the community, and the environment.
* The Reason for the reasons is Love.

This is on my mind now because I’m turning 22 soon and I’m about to graduate from college / become a “grownup” / join the ranks of the unemployed. :P

aesthetikitten:

Reasons for doing stuff:
1. To save money.
2. To live sustainably.
3. To be healthy.
4. To cultivate art.

Notes:
* Fossil-fueled travel to be limited to family, health, and business reasons.
* Watch the Story of Stuff to understand how thoughtless SHOPPING can HURT people and damage places nearby and halfway around the world.
* Don’t underestimate the power of breathing deeply… and stretching like a cat.
* Eating well seems more expensive until you factor in the long-term cost to healthcare, the community, and the environment.
* The Reason for the reasons is Love.

This is on my mind now because I’m turning 22 soon and I’m about to graduate from college / become a “grownup” / join the ranks of the unemployed. :P

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Filed under: quotes about feature 
January 19, 2010
When I say honey on my lips, I do mean it literally.

Honey works great as a substitute lip balm, except I can’t stop licking it off! :3

When I say honey on my lips, I do mean it literally.

Honey works great as a substitute lip balm, except I can’t stop licking it off! :3

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Filed under: lips honey image about 
January 18, 2010
Reading This Changed My Life

“If we understood that food was memory, we would stop our miserable eating habits.”

“Instead of eating the natural foods Earth has created over eons of subtle experimentation, we stuff ourselves with fake junk put out by multinationals with less knowledge of the Earth than could be stuffed into an empty peanut shell, resulting in cancer, heart disease, and all the needless suffering associated with folly. We need to realize that, from a biological point of view, eating is remembering. Why?
Because food is rich in the information our bodies need. Through hundreds of millions of years, life forms learned to feed on each other. This means more than supplying fuel. It means supplying the informed sequences of molecules and amino acids required for our epigenetic unfolding. Our bodies wait for, expect a particular spectrum of foods. Not just anything will do. Particular molecular compounds are required, those that were fashioned by the millions of years of creative experimentation.

“Many of our physiological patterns of activity depend on certain complex chemicals provided by natural foods. The physiological processes are the way the body remembers its ancestral heritage, and this heritage insists on particular natural foods for its remembering. When you eat grains, legumes, and good, fresh meat and vegetables, you enable your body to remember its powers… The foods enable patterns of activity to start up.”

Excerpts from The Universe Is A Green Dragon by Brian Swimme
A book that Lola Chit lent me.

I credit these words with singlehandedly pushing me into the journey I’m on now.
I’ve read about “going green” before… I’ve been hearing about this sort of lifestyle change from many of my friends and family. Although my conscience and spirit instinctively knew it to be the right thing, I was partly skeptical, partly jaded, and partly too lazy to really believe it and act on it.

But reading these lines really, really pushed it into me, the realization that my body responds to everything I give it. Garbage in, garbage out! And the planet is the same way… and we are all connected. ♥

Thank you, Brian Swimme. Thank you, Lola Chit. Thank you, Mother Nature.


Love,
Feanne

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Filed under: about quotes feature 
January 18, 2010
Why This Is Now A Body Diary

Unplanned, but natural, turn of events: Realized today that this isn’t just going to be a skin diary.

What began with my chapped lips turned into a careful scrutiny of the ingredients labels of everything I use and ingest. Obviously a major life change, but I will do it in baby steps. One thing at a time. Yesterday I switched to herbal toothpaste; today I’m switching to brown rice. I expect that I’ll be encountering increasingly difficult and complicated decisions, so I’ll start with the smaller, easier ones for now.

Grateful for the affordable organic products currently on the market, easily within my reach. I’d be doing myself, my future descendants, and the whole planet a great disservice if I do not make at least these easy choices.

Today I will check out the Human Nature store nearby— organic, natural products created by Gandang Kalikasan in close affiliation with Gawad Kalinga, a progressive social renewal institution that I trust.


Love,
Feanne

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Filed under: about feature 
January 14, 2010
Why I Started A Skin Diary

In December 2009, I began an informal quest to chronicle the various states of my skin, and hopefully work out improvements on my skincare regimen.

Why? Medical science today is certainly much better than several centuries ago, but we would be foolish to believe that we have already figured most of it out. In truth, the universe is exponentially larger and so much more mysterious than we might possibly be able to imagine, and the knowledge we possess now— though marvelous in itself— is still just the teeny-tiny tip of the iceberg.

So then, what do we really know about our skin? If it were true that medical science had already “figured most of it out”, then most people would have perfect flawless healthy skin thanks to quick, easy, affordable, high-tech products or processes with 99% success rate, hardly any bad side effects, and long-lasting effects. In truth, most people spend a lifetime and a fortune on a whole slew of creams, balms, ointments, treatments, and other cosmetic devices that have unverifiable success rates (I personally believe it’s just 50%, or no better than plain luck!), ambiguous results, and generally unknown long-term side effects. Right now, I am inclined to believe that healthy habits and simple, natural products are the way to go.

The products and treatments to which we subject our skin are not the only variables, of course. Genetics plays a major part; so do diet, lifestyle, and environment. The combination of all these various influences reflect on the uniqueness and dynamic state of our skin: what works for me may or may not work for you, and what works today may or may not fail tomorrow, or next year, or next decade.

I started this skin diary because I believe that trial-and-error— backed by research before trying anything out— would be the best way for me to figure out what really works for my skin, at least for this period in my life.

Given the complexity and vast scope of this “experiment”, I write this skin diary without making any guarantees or promises, to myself or to anyone.

But I do hope that this chronicle will:
♥ help me discover cause-and-effect relationships between products and my skin
♥ help me simplify and improve my skincare regimen
♥ encourage me to take better care of my whole body— every part is connected

My grandmother always says:
“Take good care of your body— you’ve only got one!”


Love,
Feanne

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Filed under: about feature