Reduce calories and sugar from ice cream by SHARING with your beloved! :p Food is not just nutritional, it’s also emotional. I know that ice cream from industrial farm milk and refined sugar and that cone from refined flour are nutritionally deficient, but this was still the best ice cream I’ve ever had. :)

Of course— I don’t do this every day! And for homemade ice cream I refer you to the excellent paleo ice cream recipe over at the Bulletproof diet: butter egg vanilla goodness that’s like Arce Dairy mantecado but better! We don’t have an ice cream machine so we actually just drink that stuff straight up when we make it. :D

Also I just wanted to show you guys that I’m far from perfect when it comes to adhering to ideal healthy food. It’s a work in progress and I’m not going to condemn anyone for indulging in junk food. I’ll just work to raise awareness and hopefully we can change gov’t. and big business policies to create a food climate that is more conducive to eating healthy. :)