August 2011
20 posts
1 tag
Just finished Peak 8 exercise (belly dancing)!
I’ve been feeling guilty lately about how much I’ve been eating (and how badly! junk food galore!) so I really set aside some time tonight to do my peak 8 exercise.
It’s so incredibly hard to eat healthy! Gosh. How to say no to family dinners out? This long weekend has been wrought with temptation.
Anyway, I also still need to buy a new jump rope. Must do that soon. :)
1 tag
Just finished Peak 8 exercise (belly dancing)!
This is my belly dancing playlist :3
I love how versatile Peak 8 is!
1 tag
Just finished Peak 8 exercise (belly dancing)!
I haven’t bought a new jump rope yet, so I tried peak 8 today with belly dancing. Whew! Shimmying is tiring!
1 tag
Zits!
My punishment for eating chocolates and drinking milk :(
Anyway, I’ve been eating pretty badly lately. I know because I got menstrual cramps again— the first time in a long time that I needed to take a painkiller. I don’t get menstrual cramps when I eat healthy (more veggies, less processed foods, less dairy sugar carbs)
I have to be stricter about my diet. Malunggay menu...
1 tag
My jump rope broke again!!!
Just as I finished Peak 8 today. It snapped. :(
1 tag
Symposium on Philippine Marine Biodiversity... →
S.O.S. — Save Our Sea! Please help spread the word about this important talk on preserving our beautiful and unique Philippine marine flora and fauna. RSVP.
amusemorigirl asked: summertomatodotcom :D saw this website~ and I immediately remembered your blog. :D
1 tag
Today will be grain-free Tuesday
Yoda said: “Do or do not. There is no try.”
Maybe tomorrow or Thursday I can eat grains again.
I can still eat: meat fish veggies fruits nuts
(See my post regarding the unhealthiness of grain.)
My post-workout breakfast consisted of “sinigang” malunggay soup, avocado, and papaya. (Broke the no-fruits-2-hrs-after-workout rule!)
1 tag
Jump rope + belly dancing
Did Peak 8 with jump rope (75-90 jumps per 30-second peak) and then practiced belly dancing. Ready for breakfast now :)
1 tag
Just finished peak 8 jump rope exercise!
Doing 80-90 jumps per 30-second peak!
1 tag
Just finished peak 8 jump rope exercise!
Still at 75-85 jumps per 30-second peak. :)
1 tag
Belly dancing again
But I’ve forgotten most of what I learned and should take up classes again!
1 tag
Just finished peak 8 jump rope exercise!
I’m doing 75-85 jumps for each 30-second peak, and about a third of that for each 90-second recovery period. When I started out I was doing 50-60 jumps per 30-second peak ^_^
1 tag
Just finished Peak 8 exercise (jump rope)!
WHEW!
1 tag
Are those muscles on MY arms?
Oh my god! I think I will stop jumping rope muna. I have zero desire to be macho.
2 tags
Sweat Is Just Fat Crying
Just finished jumping rope to Le Tigre. Yeahhhhhhhh
1 tag
I love peanut butter!
That’s all. :)
Anonymous asked: Hi, what kind of make-up do you use? Is there a certain type that can conceal pimples and scars without clogging the pores? Thanks :)
1 tag
1 tag
Just finished Peak 8 exercise (jump rope)!
Peak 8 with jump rope looks like this:
